Health and Beauty Tips

Healthy Eating: Eating for Life
Eating correctly is essential, and no matter how old we get, many of us still don’t know what we should be eating.




High Blood Pressure Linked to Impatience
After following more than 3,000 men and women for 15 years, researchers found that impatient people are two to three times.



Anti-Aging Skin Care
The aging of your skin may be inevitable. But why rush it? There are ways to aslow down sagging nd wrinkles.




Benefits of Body Massage
What is a Body Massage?
The holistic application of physical touch to affect the systems of the body.




Body Fat and Age
With each decade above age 25, the body loses about 4% of its metabolically active cells, says Dr. Brian J. Sharkey in his book Fitness and Health.




The Importance of a Good Breakfast
Since 1962, researchers at the Human Population Laboratory of the California Department of Health had studied the relationship of health to various behaviors or habits.




Fashion Tips for Women
With so many designers and trends targeting the svelte body of the twenty-something, is it possible to look fashionable as the years.




How You Can Get Flawless Skin
Everybody wants flawless skin. The good news is you don't have to go to extremes to achieve it. We show you how…




First Aid for Bone Injuries
There are, broadly speaking, two types of bone injuries that concern a first-aider. The one is a fracture, the other a dislocation.





First Aid for Heart Problems
The heart is a muscular pump. Each heartbeat is the result of an electrical stimulation that originates from within the heart.




Men's Fashion Tips: Develop Your Own Individual Style
Men’s fashion and style interest men more today than ever as they realize that looking good is an asset in every aspect of their lives: business, personal, or social.





The Benefits of Garlic
Garlic is one of the most powerful foods on the planet, known for its pungent aroma, its strong taste and its healing power.



Rote Learning Improves Memory in Seniors
A new study offers older adults a simple way to combat memory loss: memorization.